More than 75 ways to support health and wellness with ginger and turmeric

 

Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries—and for good reason. While best known for their flavor, and turmeric’s vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties.

In The Ginger&Turmeric Companion , Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes—including information on how to maximize the benefits of adding ginger and turmeric to your diet—to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr’s comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.

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Book cover for The Honey Companion by Suzy Scherr

Discover 75 super-healthy uses for raw honey

 

Honey is amazingly powerful, both in and out of the kitchen. Rich in vitamins and minerals, and containing antioxidant and antibacterial properties, honey can be used to soothe ulcers, burns, skin sores, inflammation, and more. And studies have shown honey does a better job of easing nighttime coughs and improving sleep than many commercial cough suppressants.

In The Honey Companion, chef and DIY maven Suzy Scherr showcases recipes, home remedies, and beauty solutions that highlight honey’s unique flavor and utilize it in unexpected ways. She even includes clever household uses for beeswax. You can try:

  • Honey-Sesame Popcorn
  • Shortcut Baklava
  • Herbal Cough Drops
  • Burn treatment
  • Conditioning Hair Treatment
  • Beeswax Granite Countertop Polish

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Book cover for The Baking Soda Companion by Suzy Scherr

75 ways to make life easier—with baking soda

Everyone has baking soda on hand to help cookies rise and keep the pantry smelling fresh. But this simple compound also has dozens of other applications for health, cleaning, gardening, and more.

In The Baking Soda Companion, Suzy Scherr explains just how useful this all-natural pantry staple can be. Make extra-fluffy scrambled eggs, clean the coffee pot, soothe bug bites, mix up toothpaste and shampoo, remove stubborn grass stains, repel garden pests, and more. This is a straightforward, informative guide for anyone who wants to incorporate simple, affordable, and natural solutions into their day-to-day routine.

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book cover

The multitasking superfood is delicious, too!

Generations of devotees have sworn by apple cider vinegar: cooking with it, swigging it by the spoonful, and using it as a remedy for just about any ailment. Why? The tart, fermented flavor certainly can add a punch to any recipe, but it’s also great for weight-loss, digestion, and overall good health. It makes a mean natural cleanser, relieves muscle soreness, and even treats bug bites. The Apple Cider Vinegar Companion is the essential guide, with information on how to make your own, and tips and tricks for using it for household tasks. This book stands out from similar titles because of the wonderful recipes, such as:

  • Dill Pickle Potato Salad
  • Easy Homemade Farmer’s Cheese
  • Homemade Spiced Ketchup
  • Raspberry-Peach Shrub
  • Green Tea and Apple Cider Vinegar Tonic

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